Workday Wellness SoundBath
lun, 04 may
|The Mark Manhattan Laundry - Flex Office
A restorative sound experience designed to support productivity, reduce burnout, and enhance overall well-being.
Horario y ubicación
04 may 2026, 8:30 – 9:00
The Mark Manhattan Laundry - Flex Office, 1328 Florida Ave NW, Washington, DC 20009, USA
Invitados
Acerca del evento
Experience a 30-minute Mini Sound Bath designed to calm the mind, reset the nervous system, and restore inner balance. Using crystal singing bowls, rainsticks, chimes, etc and gentle guided awareness, this session offers a peaceful pause from your day—leaving you grounded, refreshed, and re-centered. No experience needed.
Curated for busy schedules, this 30-minute session helps reduce stress, improve focus, and support overall well-being through soothing sound frequencies and mindful rest.