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Our Services
01.Gentle Yoga/Yoga Nidra
Restorative Yoga is a gentle, fully supported practice designed to invite the body into complete rest. Using props such as bolsters, blankets, and blocks, postures are held for extended periods to allow the body and nervous system to soften. This practice emphasizes ease, comfort, and receiving-making it accessible to all experience levels. Yoga Nidra is a guided meditation that leads participants into deeply restorative state between waking and sleep. This practice supports mental clarit
02.BioWell Energy Analysis
Insight.Awareness.Balance Biowell Energy Analysis is a non-invasive wellness technology that offers insight into stress levels, energy distribution, and overall energetic balance. Using advanced imagining and biofeedback principles, the BioWell system provides visual reports that reflect patterns within the body's energy field.
03.Mindfulness Coaching
Mindfulness Coaching supports greater awareness, clarity, and intentional living through guided reflection and practical mindfulness tools. Sessions are designed to help individuals slow down, reconnect with their values and cultivate presence in everyday life.
04.Sound Bath Session
Sound Baths at Space of Gratitude are immersive experiences using therapeutic sound to guide participants into deep states of relaxation and awareness. Instruments may include crystal singing bowls, gongs, chimes, flute, drums, and more. Sessions are intentionally curated to support stress reduction, emotional balance, and nervous system regulation.
05.Meditation & Breath Work
Scheduled a guided meditation designed to support relaxation, clarity, and present-moment awareness. Each session offers gentle guidance through breath, mindfulness, and stillness, creating space to quiet the mind and restore balance. Suitable for all experience levels and available as a private or group session, or as an enhancement to other wellness offerings
06.InHarmony VibroAcoustic Table
InHarmony VibroAcoustic Table Experience deep relaxation with the InHarmony Interactive vibroacoustic wellness table, where therapeutic sound frequencies and gentle vibrations travel through the body to encourage grounding, nervous system support, meditation, and restorative rest. Guests lay on the table comfortably while immersed in calming soundscapes, frequency-based music, and guided relaxation
07.Infrared & Red Light Therapy
his wellness ritual includes 300 soothing infrared light therapy designed to support relaxation, circulation, recovery, and overall rejuvenation. This gentle warming experience compliments mediation, and sound therapy while creating a spa-like atmosphere.
08.Special & Corporate Event
Space of Gratitude offers curated wellness experiences rooted in mindfulness, gratitude and intentional rest. Designed to support your organizations mission and nervous system regulation, emotional balance and workplace productivity woven seamlessly into a larger wellness experience. All offerings are available as stand-alone sessions or customized for corporate wellness, luxury hospitality, retreats, private clients, and special events.